For All Ages
What you'll learn
Learn Foundations of Self Defence that are centuries old that will stay with you for life!
Develop the habits, skills and self motivation needed to discipline yourself to stay fit outside your karate classes!!
We will help you maximise your strength no matter what your age or ability, have more strength and endurance in your body than ever before!
Develop a strong positive mental attitude to training leading to a 'non quitting spirit'